25 Wellness Trends in 2025: Shaping the Future of Health
Wellness in 2025 is defined by personalization, inclusivity, and sustainability, reshaping how we care for our minds and bodies. From AI-driven insights and stress-detecting tech to gamified challenges and climate-conscious practices, these trends prioritize balance and community. With a focus on long-term health and team-building, wellness is becoming an integral part of both personal and professional life.