Wellness Trends

The 25 wellness trends that shaped 2025 – grouped into technology and data, mind and recovery, body and lifestyle, planet and nature, and workplace culture – with what each means for HR and links to deeper guides.

Three wellness trends HR leaders should act on this spring – mental health support, personalisation and social connection – with what each means and practical ways to apply them in a spring wellness challenge.

Five predictions for the future of workplace wellness – personalization, AI, mental health, wellbeing as a talent strategy and hybrid work – and how to prepare your program.

Wearables are great at tracking, but people quit them. Why combining personal wearable data with peer social motivation keeps employees moving – and six ways to do it at work.