3 min
How a 21-Day Mindfulness Challenge Boosted Wellbeing at the City of San Diego
Gigi Gibbs ran a simple but powerful 21-day mindfulness challenge for City of San Diego employees, encouraging at least five minutes of daily meditation supported by consistent content and community. Using YuMuuv, she delivered daily prompts, tracked meditation minutes, and kept motivation high with layered incentives and fair, team-based scoring. The result was strong engagement and positive feedback—plus a key platform improvement (scheduled content delivery) that made future challenges even easier to run.