Summer Wellness

Six summer wellness trends for workplaces – personalisation, team micro-challenges, nature, inclusive and cross-cultural wellness, mental wellbeing and flexibility – with practical ways to use each one in your program.

Why summer can be stressful for employees – heat, vacation cover, childcare gaps – and nine practical ways HR and managers can reduce summer stress at work, plus the warning signs of heat exhaustion.

Real examples of how Labworks, Great Place to Work Ireland and ASA Quality Services use YuMuuv to keep teams active – from an inclusive active minutes challenge to 100% participation in a step challenge and a year-round rhythm – with takeaways for your summer challenge.

Six June wellness challenge ideas tied to dates like Global Running Day, International Day of Yoga and Men’s Health Week, plus a 5-step setup plan and tips to keep your team active through the summer.

How to design summer wellness challenges that respect vacations: voluntary participation, goals that work from anywhere and don’t punish time off, challenge ideas, an announcement template and inclusive rewards.