Challenges

5 min

10 Office Fitness Challenge Ideas

It is always good to have some fun while working. Consistent activity can significantly reduce sick days, keep stress level lower and energy level higher. At the same time, at-work but non-formal activity helps to bond with colleagues and the company itself. This, in the other hand, means more motivated employees and better performance. But how to organize office fitness challenge?
12 min

52 Wellness Challenge Ideas for 2022

One single key factor that connects with most of your employees is that they want to advance in life. So as you are planning activities for your workforce to fulfill that desire, we want to make sure that you are not lacking the ideas. Here are 52 challenge ideas for your company that will make your employees more healthy and happy in different areas of life.

Annual Employee Wellness Program Example

Every single HR manager who I have ever talked to has stated that their company cares about their employees' health. It is true, but we should also remember that great physical activity habits or needed behavioral changes are only going to be happening and tested over a long period of time.
5 min

Corporate Fitness Challenge Ideas

Since we have spent more time at home during the last couple of years and it is still going on, how do you stay active? Are you lacking ideas? Let's find some answers for that! 
10 min

How To Create a Step Challenge?

If you are considering organizing a step challenge, then the following article is for you. What should be the goal and period of the challenge? How is the data collection and support done? How is communication and feedback done? And many other questions will find answers.
4 min

How To Engage Remote Employees?

The rising trend of the last two years is the remotely of working employees and why not because it is a convenient and kind of full package solution. Employees are guaranteed with conditions so that the work can be done and that they are still loyal. Since they do their work remotely, how often can you see how involved they are? Can you be sure that they are happy, stress-free, effective?

How to Organize Mini Competitions as Company Fitness Challenges?

As the organisation of activity challenges is becoming more and more popular over time, at YuMuuv we try to create as many and as different types of challenges as possible, so that things do not get monotonous. If long-term challenges are already starting to leave a bitter taste in your mouth, a good sweetener is a mini competition. It helps to get out of the routine for a while and maybe even set a slightly more intense pace.

Step Your Way to Christmas

Although, companies have been using the YuMuuv platform for charity challenges for many months, the challenge "Step your way to Christmas" (from 15th November until 5th December) was the first of its kind to bring several companies together under a common goal.

What Are Active Minutes and How To Collect Them?

Looking at the title, you might be under the impression that as you read on, you'll discover the ancient secret of how to get your daily minutes of activity without too much effort during office fitness challenge. Almost, but not quite! Because moving and getting to move after (or before) a long day at work is usually an emotional war between our two ears, today we're publishing a few ways to get your heart pumping faster with less mental effort.
2 min

Why Are Virtual Fitness Challenges Trending?

There have been several changes to notice, but one of the key indications for the pioneer companies is that they do corporate fitness challenges. Why? In next paragraphs I bring out 3 reasons for you to consider jumping on that same bandwagon.
5 min

Why to Organize Corporate Wellness Challenges?

Some corporates organize a wellness challenge to build their activity culture. Some organize to create an active opportunity for team building. Some enterprises are celebrating a birthday year in an active way.  And so we would continue. So there are as many reasons to organize a challenge as many companies are doing it. With this post we let you see the backstage a bit and hopefully after that you also will find a reason to move with your colleagues.