Ra'ayoyi 100 na kayayyaki masu tambarin kamfani ƙasa da $30 don ƙalubalen inganta lafiya

Kayayyaki masu alamar kamfani na iya sa ƙalubalen walwala ya zama na musamman – amma sai idan mutane suna amfani da su da gaske. Kayayyaki mafi kyau su ne waɗanda ke taimaka wa halaye masu kyau ga lafiya a kullum, suke da kyan gani kuma farashinsu ya dace da kasafin kuɗinka. A ƙasa akwai ra'ayoyin kayayyaki masu alamar kamfani guda 100 da farashinsu bai kai $30 ba (kusan €30), an rarraba su bisa jigo, tare da shawarwarin zaɓar kayayyakin da suka dace da ƙalubalanka.

Yadda Ake Zaɓar Kayayyakin Walwala

• Zaɓi abin da ya dace da ƙalubalen – safa ko ɗamarar da ke mayar da haske don ƙalubalen taka matakai, kwalba don shan ruwa, abin rufe ido don ƙalubalen barci.
• Fi son amfani a kan ƙyale-ƙyale – kayayyakin da mutane ke amfani da su kullum suna sa a ci gaba da tuna shirinka.
• Ka yi la'akari da kowa – samar da girma-girma da kayayyakin da suka dace da sha'awoyi da iyawa iri-iri.
• Zaɓi masu kiyaye muhalli – kayayyaki masu ɗorewa da ake sake amfani da su sun fi na amfani sau ɗaya dacewa da saƙon walwala.
• Shirya yadda za a rarraba su da wuri – musamman aika su ga ma'aikatan da ke aiki daga nesa.

Farashi ya danganta da mai samarwa, yawan kaya da hanyar sanya alama, don haka ka nemi farashin adadin da kake son oda. Don dabaru, karanta yadda kayayyaki masu alamar kamfani ke ƙara shiga ƙalubalen walwala.

Shan Ruwa da Cin Abinci Mai Gina Jiki (1–15)

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1. Kwalbar ruwa ta sake amfani – zaɓin da aka saba da shi, kuma ta dace sosai da ƙalubalen shan ruwa.
2. Kwalbar ƙarfe mai riƙe zafi ko sanyi – tana barin abin sha da sanyi yayin yawo a lokacin zafi.
3. Kwalbar da ake naɗewa – mai sauƙi da sauƙin sakawa a jaka ga masu gudu da matafiya.
4. Kwalbar saka 'ya'yan itace a ruwa – tana sa shan ruwa ya fi daɗi.
5. Kofi mai riƙe zafi – don kofi ko shayi yayin tafiya.
6. Matatar jiƙa shayi – don hutawa cikin natsuwa ba tare da kafeyin ba.
7. Rukunin bututun tsotsar abin sha na sake amfani – sauƙaƙƙen sauyi mai kiyaye muhalli.
8. Akwatin abincin rana mai ɗakuna – yana ƙarfafa kawo abincin rana mai gina jiki daga gida.
9. Jakar abinci mai riƙe zafi ko sanyi – tana kiyaye abinci har lokacin cin abincin rana.
10. Kwandon abinci mai naɗuwa – yana rage sararin da ragowar abinci da kayan ciye-ciye ke ɗauka.
11. Jakunkunan kayan ciye-ciye na sake amfani – don 'ya'yan itace, goro da sanwici.
12. Mayafin naɗe abinci mai kakin zuma – hanyar shirya abinci ba tare da roba ba.
13. Rukunin cokula da wuƙaƙe na gora – don cin abincin rana a wajen teburin aiki.
14. Ƙaramin allon yanka – yana taimaka wa girkin abinci mai gina jiki a gida.
15. Kwalbar girgiza abin sha – don gaurayayyen 'ya'yan itace da abubuwan sha bayan motsa jiki.

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Motsa Jiki da Motsi (16–35)

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16. Rukunin zaren roba na motsa jiki – don motsa dukan jiki a ko'ina.
17. Igiya ta tsalle – don ɗan hutun motsa zuciya mai ƙara kuzari.
18. Tabarmar yoga mai sauƙi – don yin yoga a gida ko ƙalubalen yoga.
19. Ɗamarar yoga – tana taimaka wa miƙa jiki da sassauci.
20. Toshen yoga – abin tallafi ga masu farawa.
21. Ƙwallon tausa – don yin tausa da kanka cikin sauƙi ga tsokokin da suka matse.
22. Ƙaramin abin birgima na kumfa – don farfaɗowa bayan gudu da motsa jiki.
23. Na'urar ƙarfafa damƙar hannu – kayan ƙarfafa jiki da za a iya amfani da shi a teburin aiki.
24. Ƙananan zobban roba na motsa jiki – sun dace sosai da motsa tsokokin mazaunai da ƙafafu.
25. Ƙuri'u ko katunan motsa jiki – suna mayar da hutun motsa jiki zuwa wasa.
26. Tawul ɗin motsa jiki – abu mai amfani a kullum.
27. Tawul mai sanyaya jiki – don ranakun zafi da motsa jiki mai tsanani.
28. Ɗamarar gumi ko ta kai – don masu gudu da masu zuwa wurin motsa jiki.
29. Mundayen silikoni – alamar ƙungiya mai sauƙi.
30. Jakar motsa jiki mai igiyar rufewa – mai sauƙi da sauƙin ɗauka.
31. Safar gudu – ta dace sosai da ƙalubalen taka matakai.
32. Igiya mai launi mai haske ta takalma – alamar gane ƙungiya mai nishaɗi da arha.
33. Ɗamarar hannu ta waya – don bibiyar matakai yayin gudu.
34. Ɗamarar gudu – tana ɗaukar makullai da waya ba tare da riƙe su a hannu ba.
35. Agogon ƙidayar lokacin plank ko tazarar motsa jiki – ya dace sosai da ƙalubalen plank.

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Waje da Zirga-zirgar Motsa Jiki (36–51)

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36. Hula – kariya daga rana yayin yawo a waje.
37. Tabarau na rana – don tarukan ƙungiya a waje.
38. Ƙaramin man kariya daga rana – yana nuna kulawa yayin ƙalubalen lokacin zafi.
39. Man leɓe mai kariyar SPF – ƙarami, mai amfani kuma abin farin ciki koyaushe.
40. Ɗamara mai mayar da haske – don tsaro yayin yawo da gudu cikin duhu.
41. Fitilar tsaro mai maƙalli – don masu yawo da gudu da yamma.
42. Rukunin fitilun keke – yana taimaka wa ƙalubalen hawan keke ko makon zuwa aiki da keke.
43. Kayan gyaran keke masu ayyuka da yawa – don gyara cikin sauri a gefen hanya.
44. Ƙararrawar keke – mai nishaɗi da amfani ga masu zuwa aiki da keke.
45. Laima ƙarama – tana ba masu yawo damar ci gaba ko da ana ruwan sama.
46. Alkyabbar ruwan sama – don taruka a waje ko yaya yanayin yake.
47. Faifan jefawa – yana ƙarfafa hutun motsa jiki a waje.
48. Ƙwallon bakin teku – don bukukuwan lokacin zafi da ranakun taron ƙungiya.
49. Ƙaramar shimfiɗar fikinik – don cin abincin rana a waje.
50. Safar hannu ta allon taɓawa – don yawo da wayarka a lokacin sanyi.
51. Hular sanyi – tana sa masu yawo su ji ɗumi a lokacin sanyi.

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Hutu, Farfaɗowa da Natsuwa (52–66)

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52. Abin rufe ido na barci – ya dace sosai da ƙalubalen barci.
53. Abubuwan toshe kunne – don ingantaccen barci da aiki cikin mai da hankali.
54. Matashin tafiya – don hutawa yayin tafiya.
55. Kyandir mai ƙamshi – yana taimaka wa samar da al'adar natsuwa da yamma.
56. Ƙananan fakitin shayin ganye iri-iri – don sakin jiki ba tare da kallon allo ba.
57. Littafin rubuta godiya – yana taimaka wa ƙalubalen godiya ko ƙalubalen natsuwa da lura da halin yanzu.
58. Rukunin katunan natsuwa – gajerun tunatarwa don samun natsuwa a kullum.
59. Ƙwallon rage damuwa – hanya mai sauƙi ta rage damuwa a teburin aiki.
60. Abin wasa na murɗawa – yana taimaka wa wasu mutane su mai da hankali.
61. Man shafawa na hannu – ƙaramar alamar kula da kai.
62. Littafin canza launi na manya – abin shaƙatawa mai kwantar da hankali ba tare da na'ura ba.
63. Fitilar karatu – tana ƙarfafa karatu maimakon zazzage shafuka a waya.
64. Alamar shafi – ta dace da ƙalubalen karatu.
65. Rukunin kayan shuka iri – don shuka ganyen abinci ko furanni a gida.
66. Ƙaramin tsiro na tebur – yana kawo ɗan yanayin halitta zuwa wurin aiki.

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Tebur da Jin Daɗin Jiki (67–81)

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67. Matashin wuyan hannu – don ƙarin jin daɗi yayin dogon aiki da kwamfuta.
68. Tabarmar linzamin kwamfuta mai tallafin hannu – tare da ginannen abin tallafa wa wuyan hannu.
69. Matsayin kwamfutar tafi-da-gidanka mai naɗuwa – yana ɗaga allo zuwa daidai idanun mutum.
70. Matsayin waya – don kiran bidiyo ba tare da riƙe waya ba.
71. Kyallen goge allo – mai amfani kuma yana nuna alamar kamfani duk lokacin da aka yi amfani da shi.
72. Murfin kyamarar kwamfuta – ƙaramin kayan kare sirri.
73. Kwandon tsara kayan tebur – don wurin aiki mai tsari da natsuwa.
74. Littafin bibiyar halaye – don bibiyar sababbin halaye masu kyau ga lafiya.
75. Kalandar tebur – don tsara ƙalubalen shekara.
76. Takardun rubutu masu manne – don tunatar da motsi da shan ruwa.
77. Alƙalami mai inganci – zaɓin da ya daɗe yana da farin jini.
78. Agogon ƙidayar lokaci mai siffar kube – don lokutan mai da hankali da hutun motsa jiki na kai a kai.
79. Ƙaramin fanka na tebur – don ranakun aiki masu zafi.
80. Sinadarin tsaftace hannu na tebur – abin tsafta mai amfani.
81. Igiyar wuya ko mariƙin katin shaida – don nuna alamar ƙungiya a kullum.

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Haɗin Kan Ƙungiya da Tufafi (82–92)

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82. Rigar T-shirt ta ƙungiya – da launukan ƙungiya don taruka da hotuna.
83. Rigar musamman ta gudu – don gudun tallafi da motsa jiki na rukuni.
84. Safar ƙungiya – ƙira masu kayatarwa waɗanda mutane za su sa da gaske.
85. Mayafin wuya ko bandana – mai amfani ta hanyoyi daban-daban ga masu gudu da masu tattaki.
86. Fil mai ado na enamel – abin tarawa ga kowane ƙalubalen da aka kammala.
87. Lambar yabo ta kammalawa – ga duk wanda ya cim ma burin.
88. Fakitin lambobin manne – don kwalabe da kwamfutocin tafi-da-gidanka.
89. Mariƙin makullai – ƙaramin abin tunawa mai ɗorewa.
90. Jakar hannu ta kaya – mai amfani da kiyaye muhalli.
91. Katunan wasa – don hutun ƙungiya da taruka a wajen wurin aiki.
92. Tutar ƙungiya ko tuta mai rubutu – don gudu da tarukan kamfani.

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Abubuwan Buƙata na Kullum (93–100)

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93. Jakar sayayya ta sake amfani – ta dace da ƙalubalen kiyaye muhalli.
94. Jakar kayan tsafta ta tafiya – don ma'aikatan da ke yin tafiye-tafiye.
95. Alamar kaya – don masu yawan tafiye-tafiye.
96. Ƙaramin akwatin agajin gaggawa – don tattaki, gudu da fita tare da iyali.
97. Furen gaggawa – kayan tsaro ga masu tattaki.
98. Batirin cajin waya – yana sa waya ta kasance da caji yayin dogon yawo.
99. Abin riƙe waya – nuna alamar kamfani a kullum tare da amfani na zahiri.
100. Abubuwan ɗumama hannu na sake amfani – don yawo a yanayin sanyi.

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Yadda Za Ka Yi Amfani da Kayayyaki a Ƙalubalanka

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• Kunshin farawa: ƙaramin abu ɗaya ga kowane mahalarta a lokacin ƙaddamarwa.
• Ladan kai muhimman matakai: samar da kayayyaki a muhimman lokuta, kamar lokacin da aka kai rabin ƙalubalen.
• Kyautar kammalawa: abu na musamman ga duk wanda ya cim ma burin.
• Launukan ƙungiya: riguna ko safa da ke sa a gane ƙungiyoyi.

A YuMuuv, masu gudanarwa za su iya bayyana kyaututtuka a cikin bayanan ƙalubalen, yayin da mai shiryawa ke kula da samarwa da isar da su – duba yadda kyaututtuka ke aiki a YuMuuv. Don ƙarin ra'ayoyin lada, karanta ladan ƙalubalen walwala da ra'ayoyin kyaututtuka 10 na nuna godiya ga ma'aikata.

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Tambayoyin da Ake Yawan Yi

1. Waɗanne kayayyaki masu alamar kamfani ne suka fi dacewa da ƙalubalen walwala?

Kayayyakin da mutane ke amfani da su kullum kuma suke taimaka wa halaye masu kyau ga lafiya – kwalaben ruwa, safa ta gudu, kayan da ke mayar da haske, kayan yoga da abubuwan rufe ido na barci.

2. Nawa ya kamata mu kashe ga kowane ma'aikaci?

Ya danganta da kasafin kuɗinku da yawan mutanen ƙungiya. Ƙananan lada da ake bayarwa akai-akai – abin farawa ga kowa da kyautar kammalawa ga waɗanda suka cim ma burin – sau da yawa sun fi kyauta ɗaya mai tsada ƙarfafa gwiwa.

3. Mu ba kowa kayayyaki ko waɗanda suka yi nasara kawai?

Ba kowa ƙaramin abu, tare da kyautar kammalawa ga waɗanda suka cim ma burin, yana sa mutane da yawa su ci gaba da shiga.

4. Ta yaya zan gudanar da ƙalubale mai ladan kayayyaki?

Yi ajiyar nunin yadda yake aiki kuma za mu taimaka maka ka saita ƙalubalen – kai ne za ka zaɓi ladan.