Which workouts count in a workout-minutes challenge?

Any workout you start and stop on your watch or app counts, whatever the intensity.

A brisk walk counts as much as a run, and strength training, yoga, cycling or swimming count too. Apple Watch may also detect some workouts automatically.

Steps on their own don’t count, and workouts typed into Apple Health or Health Connect aren’t passed on. If your challenge allows manual entry, you can add a missed workout in YuMuuv. See How do I add activity by hand?