Challenges & points

How are exercise minutes counted?

Reviewed October 2026 1 minute read

  • Apple Watch: Apple’s exercise minutes or your total workout time, whichever is higher. Apple may also detect some brisk walks as workouts.
  • iPhone without a watch: workouts saved to Apple Health by an app that records them, such as Polar Beat.
  • Garmin, Polar, Suunto, Health Connect: recorded workouts only.

If your workouts don’t show up:

  1. iPhone: go to Settings, Privacy & Security, Health, YuMuuv and turn on Workouts and Exercise Minutes.
  2. Android: check that the workouts appear in Health Connect under Data and access, Activity.
  3. Open YuMuuv and tap Update your data in your profile.

Workouts typed into Apple Health or Health Connect aren’t passed on. See Which workouts count?

Applies to