Waɗanne motsa jiki ne ake ƙirgawa a ƙalubalen mintunan motsa jiki?
Ana ƙirga tafiya da sauri kamar gudu, haka ma atisayen ƙara ƙarfi, yoga, hawan keke ko iyo. Apple Watch na iya gano wasu motsa jiki ta atomatik.
Ba a ƙirga matakai su kaɗai, kuma ba a turo bayanan motsa jiki da aka shigar da hannu a Apple Health ko Health Connect. Idan ƙalubalanka ya ba da damar shigar da bayanai da hannu, za ka iya ƙara motsa jikin da ba a rubuta ba a YuMuuv. Duba Ta yaya zan ƙara bayanan motsa jiki da hannu?
Ya shafi
- Apple Health
- Apple Watch
- Health Connect
- Shigarwa da hannu
- Mintunan motsa jiki
- Motsa jiki