Virtual wellness challenges

Virtual wellness challenges for remote and hybrid teams

Bring remote workers together when they never share an office. Run a virtual step challenge, virtual walking challenge or virtual fitness challenge from one app. Everyone joins from their own phone, in their own time zone and language, with any wearable or none. Teams compete by country, office or department, and the challenge chat keeps it social.

G2 Leader, Fall 2026G2 Best Usability, Fall 2026G2 Best Results, Fall 2026

★★★★★
4.7 on Capterra · 4.9 on the App Store

 
 
 
YuMuuv app: challenge chat with photos from colleagues in different cities
YuMuuv app: global wellness challenge leaderboard by country
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9 countries, 1 team
Ranked on average per person
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Photos from every office
The challenge chat keeps it social
Any wearable or just a phone

Teams at these companies have run challenges on YuMuuv

MicrosoftDHLCarlsberg GroupPayPalMcKinsey & CompanyAWSDeloitteABB
Teams across borders

Small offices and big ones, on one leaderboard

In a remote company, offices and countries are rarely the same size. Teams are ranked on average per person, so 18 colleagues in Finland can take on 41 in the United States. Switch the grouping to see the same people ranked three ways.

  • Group by country, office or department, or use several at once
  • Everyone also has a personal ranking
  • 47 languages, so everyone can use the app in their own

Global wellness challengeExample company of 197 people, week 2

 

 

Example figures for illustration.

Built for distributed teams

Everything a virtual team challenge needs

Remote colleagues miss the small moments of an office: the chat by the coffee machine, the shared walk at lunch. A virtual challenge gives them something to do together and talk about.

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A chat for every challenge

People post photos from their walks and cheer each other on, from Dublin to Dubai.

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Teams that cross borders

Group people by country, office or department, or mix them so colleagues who never meet end up on the same team.

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Your time zone, your language

Everyone’s day is counted where they are, and the app is available in 47 languages.

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No equipment to post

People join with the phone they already have. Wearables sync if they have one.

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Not only steps

Run a remote fitness challenge, or sleep, mindfulness, water and wellness points challenges that fit a home-office day just as well.

See all wellness challenges →
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One dashboard for HR

See sign-ups and participation by country or office as the challenge runs, and export the results.

Easy to join, easy to run

Easy to join from anywhere

Works with what people already wear

Connect once and steps, distance and workouts sync on their own. For sleep, water or mindfulness, logging takes one tap.

Works on iPhone and Android.

Apple Watch Garmin Fitbit Polar Suunto Apple Health Google Fit Health Connect Google Health
YuMuuv
No wearable? No problem.Activity tracking is built into the YuMuuv app.
Real people, not a chatbot

A person from our team helps you

Your success manager helps you plan a challenge across countries and time zones, answers your questions and is there when something comes up. You stay in control in the admin dashboard.

Launch sessionGoal and group setup adviceAnnouncement templatesTips to boost participationYour logo in the appAdmin dashboard walkthroughExportable reportsIdeas for your next challengeHelp center
Keitlin, YuMuuv customer successKeitlinCustomer Success, YuMuuv
What customers say

How global teams use YuMuuv

Independent G2 data
Under 1 month

to go live, vs a 1.7-month category average

53%

user adoption, vs a 51% category average

Source: G2 verified user reviews
Great Place to Work® IrelandMarina Rivas
“People send photos of their walks — lovely morning walks on the beach, or with their dogs in the park … It’s really become part of our work culture.”
ExpleoCherise Folan
“YuMuuv has given us the opportunity to bring healthier ways of living to our employees in a fun and innovative way!”
Cherise FolanSenior Consultant HR, Expleo Technology Ireland
NortalKatre Trei
“We wanted to create a challenge where it’s easy to participate … these steps are not walked alone.”
PharmaLexJanhavee Walvadkar
“YuMuuv makes organizing wellness challenges easy for companies with a global footprint across multiple countries and departments.”
Case studies See how other companies ran their challenges View all case studies →
How it works

Your challenge, from start to finish

Four stages, and you stay in control of each one.

1

Plan

You and your success manager

Choose the challenge, dates and goal, and how teams are split across countries or offices.

2

Announce

You

Invite everyone by email or with one link, wherever they work.

3

Take part

Your people

They join from their phone, in their own time zone. The chat keeps everyone talking.

4

Wrap up

You

Celebrate, export the results for leadership, and line up the next one.

Ready to plan yours?Book a 20-min demo

Rated by HR teams and employees in 100+ countries

4.9/5
4.6/5
4.7/5
4.6/5
4.7/5

Ready for your IT team, open to everyone

AICPA SOC 2SOC 2 Type II

Security controls independently audited.

WCAG 2.2 AAWCAG 2.2 AA

Accessible for colleagues who use screen readers, larger text or other assistive tools.

GDPR compliantGDPR compliant

Compliant with the EU’s data protection rules.

4747 languages

Each person uses the app in their own language and time zone. One dashboard for HR.

Used in 100+ countries Pay only for employees who join Unlimited challenges during your period
Questions

Before you book a call

16 answers in four topics. Choose a topic to see its questions.

Getting started

What is a virtual wellness challenge?

A wellness challenge that people take part in from wherever they are. Everyone tracks their activity or habit in the app, and teams compete on shared leaderboards without needing to meet in person.

Which virtual challenge works best for remote teams?

A step or walking challenge is the easiest start, because anyone can join with just a phone. Sleep, mindfulness and wellness points challenges also fit a home-office day well.

How long should a virtual challenge last?

Two to six weeks works for most teams. Four weeks is a common choice: long enough to build a habit, short enough to keep the energy up.

How much work is it for HR?

You set up the challenge in the admin dashboard and invite people by email or with a link. A success manager helps you plan the first one. On G2, customers report going live in under a month on average.

Wellness challenge calculator

What could your remote team do together?

Pick a challenge and move the sliders. Sign-ups use YuMuuv’s 53% average adoption on G2. Steps use 8,448 a day, the average for a YuMuuv participant; the other challenges assume everyone who joins reaches a typical daily goal.

Want to plan it for real? In a 20-minute demo we show you the app, talk through teams across countries and go over pricing.

 

 
Estimate only.