Wellness Challenges

This article suggests 5 employee wellness challenges for the spring season, including biking to work, working out in the park, taking lunchtime walks, trying a plant-based diet, and fitting fitness into the workday. These challenges can promote physical activity and healthy habits while creating a positive workplace environment.

Learn how to design effective wellness challenges for non-competitive employees. Discover strategies for setting personal goals, group challenges, fun engagement, and inclusivity to meet the unique needs of each employee.

Wellness challenges are a great way to engage employees in improving their health and wellness, but they can sometimes be difficult to get employees excited about. By following these tips, you can make wellness challenges more appealing and effective in promoting a culture of wellness in your workplace.