Activity monitors

What Are the Benefits of a Fitness Tracker?

As an evolving society, we have the great privilege of being able to monitor and control much of our surroundings through technology. Phones wake us up at the time we want in the morning, robotic vacuum cleaners clean our floors at the times we set, and cameras monitor pets left alone at home. The whole feeling of being in control of things that are in our power creates a sense of security and peace of mind.