Workplace Wellbeing

As Q4 unfolds, many teams struggle to keep their wellness energy alive amid deadlines and darker days. This article dives into why motivation fades and how HR leaders can reignite engagement with micro-challenges, social motion, and smart measurement. With simple, data-backed tactics, your wellness program can stay vibrant right through the year’s finish line.

Friendly competition doesn’t just get people moving — it changes how teams connect. Drawing on psychology and YuMuuv data, this article explores how short, social challenges build trust, motivation, and measurable wellbeing impact across organizations. Because the best wellness programs aren’t about winning — they’re about moving together.