3 min
The Benchmark Report: How Your Wellness Habits Compare to Thousands of YuMuuv Users
YuMuuv’s benchmark data shows the “average user” takes about 7,300 steps and logs 50–55 exercise minutes per day, with men doing slightly more structured activity while women edge ahead on step counts. Device choice matters—performance wearables (Polar, Suunto, Garmin, Fitbit) report higher steps than phone-only sources, so differences aren’t only about behavior. When grouped into GMT bands, time-zone medians show clear variation, with GMT+3 users topping steps and GMT+0 users leading in exercise minutes.